Vaping originally became a thing in the UK back in 2007 but most still don’t know how to vape properly. Over a decade later, it’s now a worldwide trend that continues to take off. Vaping has grown so much in just a short amount of time that it’s now considered one of the fastest-growing industries in the world.
For that reason and more, vape manufacturers are constantly releasing new device models, new vape flavors, and new technology. Because of this constant evolution, many people are too intimidated and overwhelmed to give it a try.
But you shouldn’t let that be the case if switching, especially since vapes come without all the chemicals and carcinogens found in traditional cigarettes. In this guide, we’ll help you conquer the world of vapes with helpful tips on how to vape properly.
What Is a Vape?
Understanding the mechanisms of a vape is the first step in knowing how to vape properly.
Vapes, also known as electronic cigarettes, are devices that simulate smoking tobacco. The device works by heating up a concentrated nicotine liquid to produce an inhalable vapor.
When comparing vapes to cigarettes, it’s clear that vaping is a healthier choice than smoking. Recent studies show that vapes make it possible to inhale nicotine without the 4,000 chemicals and 50 carcinogens found in cigarettes.
That’s why people often turn to vapes as a substitute for smoking cigs. Plus, vapes come in tons of different yummy flavors. Whether you’re into the traditional tobacco taste or something fruity, you can find that with a vape.
Vape Categories in 2023
Vape technology has come a long way since it first started in 2007. Nowadays, there are 4 different categories to choose from, including:
- Disposable: Disposable vapes come with a prefilled liquid and are available in many flavors. They are designed to be thrown away once finished.
- Rechargeable: With a rechargeable vape, the pen can be charged once the battery is dead. They are designed to be used with nicotine cartridges, which can either be refilled or replaced.
- AIOs: All-in-one vapes feature a simple design, and they generally come in a kit that includes everything you need.
- Pod-Style: Pod-style vapes are designed to be used with nicotine pods that can be refilled or replaced. These are all the rage nowadays because they’re very easy to use and access.
How to Vape Properly in 3 Steps
Now that you know all about vaping basics, you can start vaping like a pro. There are 3 main considerations to follow when selecting your vape of choice.
- Always Choose a Respected Retailer
There are tons of vape companies out there, but many are not even worth considering. You’ll definitely want to avoid Chinese-made vapes that have not undergone the proper testing.
In other words, only purchase vape products from a respected retailer.
- Buy a Compatible Vape Juice/Nicotine Level
Vape devices aren’t universal. That means you have to buy a vape cartridge/pod that’s compatible with your specific device.
So if you choose to buy an NJOY vape pen, make sure to buy the NJOY-compatible pods. The same goes for VUSE, JUUL, and all vape companies.
Next, you’ll want to choose the nicotine level that’s right for you. Most companies offer a range of levels to choose from, with the highest concentration being 5%. If you’re new to vaping, avoid 5% in the beginning; select a lower concentration to start.
- Choose Your Flavor
Depending on the company, your vape could be compatible with 50+ flavors. ELFBAR, for example, offers everything from Strawberry Kiwi to Watermelon Ice to Mango Peach.
If you’re not into flavored vapes, have no fear. There are plenty of companies that offer straight-up tobacco or menthol-flavored vape juice.
Vaping Inhalation Techniques Reviewed
Once you’ve selected your vape and compatible vape juice, you’ll be ready to actually take your first inhale. You’d assume that inhaling would be simple, but the way you do it can actually have a great effect on your overall experience.
What’s worse is that inhaling the wrong way can lead to coughing or a sore throat. You can avoid this unpleasantness by inhaling in 1 of 2 different ways:
Mouth-to-lung inhalation, also called MTL, is a technique that many cigarette smokers use. It involves slowly pulling the vapor into the mouth, holding it for a few seconds, then breathing the vapor into the lungs.
This technique is ideal if you prefer the intensity of the vapor hitting the back of the throat to get the full effect.
Direct Lung (DL)
Another technique involves inhaling the vapor directly into the lungs. You do this by inhaling quickly, then exhaling immediately afterward. It’s basically the same as breathing, and it’s ideal for larger devices with lower nicotine levels.
Is Vaping Right for You?
Vaping is a great option if you’re looking to ween off cigarettes, but aren’t willing to give up on nicotine. Plus, it’s a much healthier alternative to smoking tobacco.
Once you’ve decided that vaping is right for you, be sure to only buy products from well-known brands with a solid reputation.